KMID : 0858820220390030055
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Journal of Korean Society for Health Education and Promotion 2022 Volume.39 No. 3 p.55 ~ p.67
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Relationship between postmenopausal period and sleep duration in middle-aged Korean women
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Gu Hye-Ja
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Abstract
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Objectives: This study aimed to investigate the relationship between the postmenopausal period and sleep duration in middle-aged Korean women using data from the eighth Korea National Health and Nutrition Examination Survey (VIII-2, 2020).
Methods: The subjects were 1,455 middle-aged Korean women, and the study used complex sample frequency, descriptive statistics, cross analysis and multinominal logistic regression analysis.
Results: The main finding revealed that sleep duration did not significantly correlate with the postmenopausal period after being simultaneously adjusted for general health behavior characteristics. However, ¡°may be appropriate¡± sleep duration was significantly reduced in the absence of a spouse. ¡°Not recommended¡± sleep duration was significantly reduced in the lower stress group that did not binge drink, and they displayed significantly increased poor health perception.
Conclusion: Finally, it is necessary to re-examine the relationship between the postmenopausal period and sleep duration in middle-aged women, and it is worth considering whether to live with a spouse. In addition, it is important to practice responsible drinking behavior, improve stress management, and become aware of one¡¯s own health.
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KEYWORD
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Korea National Health and Nutrition Examination Survey, middle aged, postmenopause, sleep
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